Therapy

Our clinicians are specialized in working with children/teens/young adults on numerous issues: anxiety; depression; substance abuse; disruptive behaviors; autism; ADHD; OCD; family stressors; among other conditions.  We strive to tailor our therapeutic approach and evidence-based treatment modalities to fit our patient's developmental level and mental health needs. 

Sports psychology is the practice of identifying and understanding  psychological theories and techniques that can be applied to sport and  exercise to enhance the performance and personal growth of athletes and  exercisers. Sport psychology focuses on both an athlete’s mental health,  their well-being, and optimization of their sports performance. Sports  psychologists often have greater understanding of sports organizations  and settings, along with the pressures and demands associated with playing a  sport or performing at a higher level.  

While in a relationship, we can all go through turbulent patches, unfortunately some last longer than others. However, reaching out for help is the first step in trying to repair the relationship. In working with couples, we are respectful of each individual’s perspectives, collaborative in our way of working, and always looking for strengths and un-tapped resources to help resolve issues.

Dialectical-Behavioral Therapy is an evidence-based treatment that has been empirically proven to lower symptoms of anxiety, depression, family conflict, and a variety of other issues. You will also learn a range of skills including mindfulness, effective communication, distress tolerance, and emotional regulation that can help you and/or your teen manage life's inevitable stressors more effectively.

Our clinicians are trained in evaluating for Autism Spectrum Disorder (ASD) and treatment for neurodiverse individuals. We will focus on helping your child/teen/young adult cope with life's stressors, improve their social-emotional communication, and any other co-morbid issues (i.e. depression, anxiety, oppositionality). Being neurodiverse in a neurotypical world is difficult enough, that is why are here to help and understand you. 

Have you lost a loved one or are trying to cope with grief? Please reach out to receive specialized help in dealing with your loss. Our providers will hold a safe space for you to process and go through your grief. You don't have to feel alone. 

If your teen/young adult is using alcohol or other substances please contact us. Dr. Thatcher has worked in both inpatient and outpatient treatment practices with teens and their substance use issues. Substance use is a poor coping skill for other mood or mental health issues (i.e. depression, anxiety). Thus, working on both the substance use and underlying issues, along with family support, is key for successful treatment.